Ingredients: honeybush, red rooibos, cinnamon, natural flavor, apple Tasting Notes: cozy ∙ cinnamon spice ∙ decadent In a Nutshell: This blend is inspired by the classic New Mexican pastry: the empanada! It is the perfect dessert-like blend for colder weather and is a great overall wellness booster. Caffeine Content: Naturally caffeine free Brew Tips: This blend is best served hot with a spoonful of honey and a dash of cream! Steep: 1 - 2 teaspoons in 8 oz of hot water for 5 - 10 minutes Weight of Tea per Pouch: 3.97 ounces Servings per Pouch: 20 - 40 servings